Come experience any of my Beachbody Live Classes which are actually a live version of the most popular programs that Beachbody has to offer and developed for fitness classes. We change the routines and music often to keep classes interesting and keep your mind and body challenged. With Live classes this give me the ability to help you get the most out of your workout and ensure proper form during exercises minimizing injury.
There are currently 7 different Beachbody Live classes available which include:
Core de Force
They can all be done no matter what your fitness level.
Each class has it's own feel and all have motivational music of different music genres.
Check out my Beachbody website to see what Beachbody has to offer which includes workouts, supplements such as Shakeology. You can also become a coach yourself to help others get in shape! Contact me anytime with questions.